💪🏻Body Weight Exercise 2💪🏻
⭕️One Arm Push up/ Assisted One Arm Push Up⭕️
Staying at home doesn’t mean you have to stop challenging yourself. Try using pistol squats as one of your home lower body exercises. It’s probably time to work on those unilateral movements to build some strength and size! check out our latest youtube video for demonstrations.
➡️swipe right for a easier version
#onearmpushup
#homeworkout
#theactivefactory @ The Active Factory
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